St. Louis Symposium 2012 Exercise Workshop, Mikki Townshend, PT OCS

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Click here to view a pdf produced by Mikki with several pictures of a variety of exercises you can use to improve your well being.

Become a member and improve your ST with this awesome FREE DVD (view sample clip above). Click here to join today.

 

New ST Dystonia members get this FREE DVD featuring Dr. Patrick Hogan and Physical Therapist Mikki Townsend when they join. Learn how to breath properly, do valuable stretching and implement a series of exercises to your routine that are aimed toward making your life with Dystonia a more comfortable experience.

My mom and I wanted to thank you for hosting such a great symposium this year. This was our third year and we are looking forward to next years. E. Mathews