Patient Resource Center
Nutrition and Exercise
ST/Dystonia features 2 new and extremely helpful exercises in each of it's quarterly newsmagazines. To receive these great tips, click here to become a member.
- The Well-Tempered Kitchen with Kathy Beard
- Calcium, ST and You
- Ideas for Exercise - Working with the Kinks in your Body! DySTonia Symposium 2008
- Posture Pointers
- Spasmodic Torticollis and Exercise
- Spasmodic Torticollis, Pain, Inflammation and Nutrition
- Yoga for Dystonia
- Suggestions from Prevention Magazine
- Harriett L. Smith - Nutrition and S.T
- WHAT IS HEALTHY EATING FOR DYSTONIA